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Workouts: This killer chest workout based on the 8×8 approach is fantastic! The short res…

Workouts :


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This killer chest workout based on the 8×8 approach is fantastic! The short rest periods will tax your cardiovascular system much in the way high … Chest Decline Bench Press 8 x 8. Decline DB Flyes 8 x 8. Supercharge your workouts to build a bigger, more powerful chest. All chest parts are targeted – inner chest, upper chest and lower chest.  If you want to know what the best chest workouts are for building a bigger, stronger chest – this is the one to try!



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